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Dance Fitness Classes For Women

Dance fitness for women of all abilities

Our Story

Hi, I’m Lianne, a professionally trained dance teacher, fitness instructor, choreographer and mum of 3! I’m extremely passionate about dance, fitness and wellbeing, and hold a strong belief that movement should be for everyone.

After qualifying as a dance teacher, I performed on cruise ships, danced in corporate and charity events, and freelanced for many different companies, including choreographing for pantos and training performers at park resorts. 

I then settled here in Croxley Green, teaching regular weekly classes at a dance school to children of all ages, before setting up Barre and Bloom, dance fitness for adults. Here I teach classes in Ballet Barre, Adult Ballet, Stretch and Mobility, HIIT and Pumped up Strength at Fitwell Studios.

This is where my passion lies, teaching adults and giving them their ‘me’ time, their space. As a mum myself I know how important my own time is, and I love being able to share that passion and give that time to others. My classes focus on functional fitness, allowing us to remain strong, able and independant, no matter our age.

Our Classes

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Our Locations

Studio

Ballet Barre, HIIT and Pumped up Strength

Fitwell Studio, 125 New Road, Croxley Green, WD3 3EN

Adult Ballet:

Yorke Mead School, Dulwich Way, Croxley Green WD3 3PX

Online

Join our online classes via Zoom.

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What People Say

“I started Lianne's stretch class after deciding I wanted to improve my strength and flexibility. I am by no means an early riser but I love our classes first thing in the morning. They get me ready for the day and after just 6 sessions I began to see a difference. Lianne is supportive whilst encouraging us to challenge ourselves and has been a real god send during a difficult time..”

Hannah Reeve

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What We Are Up To

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